Dentists & Dealing With Career Burnout

Mid torso of woman dentist with arms folded in operatroyAre you dealing with career burnout? If you’re not sure, ask yourself the following questions:

  • Do I dread going into the office each day?
  • Do I no longer enjoy seeing patients?
  • Am I feeling like I want to walk away from my dental career altogether?

If you answered yes to the above questions, there’s a good chance you’re dealing with career burnout. Luckily, there are ways to deal with these feelings, which can prevent you from making a decision that you might regret later.

Tips For Handling Career Burnout

  • Take More Breaks – The first thing you should do is find time for a few extra breaks throughout your day. You can spend this time relaxing by reading a book, doing a puzzle, or even napping in your office. These breaks will allow you to look forward to a release.
  • Get Some Exercise – Not only will more exercise help you stay healthier, but it also releases endorphins, which are also known as “feel-good” hormones. Even a little bit of exercise is better than none at all!
  • Get Enough Sleep – Lastly, research has shown that getting enough sleep is vital to your ability to function and feel happiness throughout your day. The ideal amount of sleep is between 7-8 hours each night. Getting better sleep will help you wake up with a clear mind, feeling happier and more satisfied.

Suffering from career burnout and not doing anything to deal with it has the potential to damage almost all aspects of your life. Don’t allow your burnout to get too out of control before addressing it. The sooner, the better!

To speak with someone about how you can improve or better market your dental practice, please contact Pro Dental Designs. We’ve helped hundreds of dental practices all over the country.

Posted by



May 12, 2018, 4:23 AM
If you’re not running successful and effective staff meetings, you may be unknowingly causing harm to your dental practice. You should be holding weekly staff meetings and daily huddles. These should…
Apr 28, 2018, 4:48 AM
It would be great for every dental practice to have the ability to hire an amazing staff and to keep them all until the day you retire! This is probably not realistic, but there are certain things you…
Apr 10, 2018, 2:51 AM
Your dental website is more important now than it ever has been. Research has shown that around 85% of your patients will look you up online before ever visiting your dental practice.
Mar 29, 2018, 5:36 PM
Billing an insurance company for the cost of dental treatment may sound like one of the basic duties performed at your dental office every day. However, this simple concept can become more difficult…
Mar 16, 2018, 7:23 PM
No dentist wants to believe that his or her practice could fall victim to fraud. However, according to dental fraud expert, David Harris, your practice has around a 50% chance of becoming a victim of…
Feb 28, 2018, 8:55 PM
Purchasing a dental practice can be among the most important professional decisions you’ll ever make in your career. Making sure you’ve done your due diligence before purchasing a dental practice is…